Who We Are
Our Approach
Our mission is to help people of all ages and fitness levels
live a Longer, Stronger, and Healthier Life. We've done this through professional coaching, individualized programming, and a strong, supportive community over the past 12+ years.
Our professional coaches are here to support your health and fitness journey. Our group model allows you to reap the benefits of personal training, which include accountability and support from our community, constantly varied workouts (all you have to do is show up), and professional coaches teaching you to move safely and efficiently. The best part is that this training experience is a fraction of the cost of personal training.
Our Community
Community is our core. It is the heartbeat of NoCoast Fitness!
It is easy to say our workouts are unbeatable (which they are), but the people that you sweat with are what keeps you coming back day in and day out.
As we get older, it can be harder to meet friends and make connections. NoCoast Fitness is filled with loving, caring, like minded individuals that all work together to meet our common goal of bettering ourselves and one another every day.
We can't wait for you to experience what it's like to be a part of our community!
The Gym
We are a health & fitness facility located in Lafayette, centrally located between Broomfield, Louisville, and Erie.
Our 6000 square foot facility hosts:
- A Recovery Room with a
Sauna, Cold Plunge, and Normatec Boots
- InBody Body Fat Scanner
- Member Lobby & Cool Down area
- Pro Shop featuring SFH Protein, Fit Aid, RxBars, and Apparel
How Do I Get Started?
We know that starting something new and/or making a lifestyle change can be scary, so we want to make this experience as easy as possible for you. For your free trial session, let us know if you'd like to try a class or meet with one of our Coaches for a private 1 on 1.
We want to get to know you & your goals, and more importantly, we want you to get to know us and our approach to health & fitness.
Whether you’re experienced or new to working out, we can tailor each workout to your needs by modifying exercises and reps and
fully individualize your workout as needed.
Why NoCoast Fitness?
NoCoast Athlete of the Month
Alli Plum
Alli has been a member of our community for the past 2 years after she joined her husband, Keith, for some workouts and fell in love herself! Alli’s strong endurance background has allowed her to excel within our program, but her biggest improvements have been her strength gains. We all know she crushes the running and cardio workouts, but she has really focused on rounding out her talents with muscular gains as well! Alli led the way last June, rallying our community to compete in DekaFit; her dedication to training for this race was inspiring and pushed us all to work harder and prepare right there with her! We appreciate Alli’s commitment to NoCoast and our community and we look forward to watching her future strength gains and endurance victories :)
Quotes from Alli:
“Previous to NoCoast, I would only do cardio endurance training and I would get bored. Now I look forward to the WODs and appreciate the variety in movements to keep it interesting. As a result, I'm more consistent with my workouts and have become a lot stronger.”
“I began to see results when I committed to a consistent workout schedule. Even if you can only commit to a couple of days per week, start there and build over time.”